Winter Qigong class
Description
This class covers moving and static (meditation) forms, as well as theory/philosophy. Intended to help students design and maintain their own practice, for individual health concerns and personal cultivation. The class runs Tuesday mornings, 10-11:30am at Noor | Light Studio, or via Zoom (livestream or replay), from January 14 to March 4. Classes are pay what you can, $20 suggested.
